Saturday morning yoga. I broke my weekend-yoga virginity and attended a 10:00 class at Yoga Vida NYC. Seriously, I don't know how I went so long without it.
This weekend excursion is a must. After a long week (and maybe week-night), you deserve to reward your body with this practice. And although most yoga practices that I go to tend to relax me more than break a sweat, this one definitely burned more than candles.
main practice room. Yoga Vida NYC.
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